As simple as this task seems to be, very few of us are actually able to brush our teeth as well as we should. Comprehensive Family Dentistry is here to help correct these mistakes so we can all have healthier oral care.
It’s true that regular dental treatments can help in keeping your mouth safe from infection and cavities, but you also need to do your part at home. Here are a few mistakes you’re probably making in terms of oral care:
- You’re using the wrong toothbrush.
This may be shocking to a lot of people, but not all toothbrushes are made the same way. There is such a thing as soft bristles and stiff bristles, as well as varying toothbrush head sizes.
If you don’t know which one is for you, you can always consult a professional dentist in Millington, Tennessee.
- You are rough when brushing your teeth.
It is important to note that plaque is soft and loose, so you don’t have to go to town on your teeth when brushing.
- You like to rush.
You need to make sure to brush your teeth at least twice a day for 2 minutes each time. One of the best ways to make sure your timing is right is by playing your favorite song in the background. Most songs are in the 2-3 minute range, and this can help you keep track of how long you have been brushing and when to stop.
- Using the same toothbrush for too long.
Using your toothbrush frays the bristles and thus weakening its cleaning effects. Make sure to change your toothbrush every 3-4 months.
If you have other issues regarding your teeth, check out cosmetic dentistry in Tennessee to get those treated. Keep brushing!
